I have not written for a while and the reason has been the title of this post. I have not felt grounded or Being centered in some time. Thus, this post...
My "Being" is centered when I allow the present moment to be all that there is NOW. Grounding can be visualized in the moment, by seeing that beautiful root coming from you base chakra rooting itself into the earth's dirt and growing deep to the center. I love this visualization, I see it as a thick red root with lots of off shoots that support and intensely steady me. I enjoy seeing roots shooting from my feet, too, stretching outward and downward for strong balance.
When I am centered, I feel as though I can do anything. I am aligned with spirit, my soul and the power is energizing. Having not felt that way in some time, I must say that it is nice to be back on steady ground.
I have had much pain, discord and situations show up and know I was creating them by my inner imbalance. Equanimity is so important and you sometimes need to be out of balance to get back in balance. I am a Scorpio in astrology and a 4 in the Enneagram and several other systems back up the issues I continue to have in this life go round. I am so much more capable of handling all things thrown my way, though, I still feel as though I am not. Therefore, I handle situations roughly, unbalanced and it takes me a while to return to center. Though, now at this point, I am aware of this and can find my way home quicker and more easily.
Grounding, such as, dancing, singing, walking, are great ways to connect to my spirit and becoming centered is a choice, even when it does not feel that way. I am grateful for Being centered and Dancing and not caring who is watching!!! Namaste'
